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Embrace your potential with
TRI IT FOR LIFE!

Get ready to challenge yourself, make lifelong friends, and discover a new title: TRIATHLETE.

What does it mean to be a Tri It For Life Athlete?

Become a triathlete
From triathlon distances to race selection to training, gear, nutrition, and more - we’ve got everything you need to start the journey to your first triathlon.
Be a mentor
Mentors are the heart of the Tri It For Life program. Mentors guide and encourage new triathletes at members-only swim clinics, bicycle rides and running opportunities.
Support through sponsorship
Empower women in your community and elevate your brand! Tri It For Life offers flexible sponsorship opportunities to make a lasting impact and connect with a dedicated group of women.
Find a chapter
There are currently six Tri It For Life Chapters in North and South Carolina. Click here to learn more about a chapter near you.

Learn more about Tri It For Life

Tri It For Life is a volunteer-led nonprofit organization that mentors first-time female triathletes as they prepare to complete a sprint triathlon. Thanks to generous sponsors like you we offer athletes 12-16 weeks of mentor-led training sessions and clinics every season.

3,000+

More than 3,000 TIFL athletes have crossed the finish line at triathlons.

89%

89% of women who completed a triathlon reported gaining self-confidence and self-esteem.

2006

Our first Chapter was founded in 2006. We now have six Chapters in two states.

12-16

12-16 weeks of mentor-led training sessions and clinics every season.
Team

We run our last Athlete in!

Meet the leaders behind Tri It For Life

Tri It For Life is a non-profit, volunter-led organization.
Meet the national leadership team.
Dr. Alyse M. Kelly-Jones
Founder
Michelle Boyd
President
Beth Blake
Vice President