Charleston, SC – Tri It For Life

Athletes

From triathlon distances to race selection to training, gear, nutrition, and more—we’ve got everything you need to start the journey to your first triathlon.

More About TIFL Athletes

Mentors

Charleston Mentors are the cheerleaders who keep new athletes moving. Anyone over the age of eighteen who has completed either the TIFL program or a prior in-person triathlon is welcome as a TIFL Mentor.

More About TIFL Mentors

Sponsorship

Empower women in your community and elevate your brand! Tri It For Life Charleston offers flexible sponsorship opportunities to make a lasting impact and connect with a dedicated group of Charleston women.

I Want to Sponsor

Volunteer

Tri It For Life is a volunteer-led organization. Volunteers make local races possible and your support is appreciated not just by Tri It For Life but by all race participants.

I Want to Volunteer

Charleston, SC Chapter

est. 2016

Tri It For Life Charleston is more than a triathlon mentoring program -- it is a movement that empowers women to discover their strength, build confidence, and accomplish what once felt impossible. Through a 12-week, volunteer-led training program, we support women of all backgrounds and fitness levels as they train for and complete their very first triathlon!

Founded on “Yes, You Can” by longtime friends Angela Klick and Kelly Greene, TIFL creates a welcoming, non-competitive environment where mentorship, community, and personal growth come first. Since our launch in 2016, we have seen firsthand how this experience transforms not just bodies, but lives.

Our group training typically begins in February and includes weekly swim, bike, and run/walk training sessions leading up to the She Tris Mt. Pleasant triathlon in May. Biking and running locations vary in the beautiful picturesque landscape of the surrounding locations and beaches which makes the Charleston area ideal for Tri It For Life.