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Join Greenville Women

Get ready to challenge yourself and make lifelong friends.
Athlete Interest Form
Mentor Interest Form
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Athletes
From triathlon distances to race selection to training, gear, nutrition, and more—we’ve got everything you need to start the journey to your first triathlon.
More About TIFL Athletes
Mentors
Greenville Mentors are the cheerleaders who keep new athletes moving. Anyone over the age of eighteen who has completed either the TIFL program or a prior in-person triathlon is welcome as a TIFL Mentor.
More About TIFL Mentors
Sponsorship
Empower women in your community and elevate your brand! Tri It For Life Raleigh offers flexible sponsorship opportunities to make a lasting impact and connect with a dedicated group of Greenville women.
Sponsorship Opportunities
Volunteer
Tri It For Life is a volunteer-led organization. Volunteers make local races possible and your support is appreciated not just by Tri It For Life but by all race participants.
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Greenville, SC Chapter

est. 2024

Tri It For Life Greenville was founded by friends Sonia Jaworski and Amy Hill. The ladies have previous triathlon experience and mentored together for a Virtual Tri It For Life program. When Amy relocated to Greenville from Charleston, they became determined to launch a new chapter. Both believe women in the Greenville area will benefit from the empowerment, support, and sense of achievement earned from this organization.

We encourage women curious about this sport to register for an information session or message us with questions. 

Our group trains for the She Tris Huntersville event, consisting of a 250 yard swim, 9.8 mile bike, and 2 mile walk/run. You do not need previous experience! 

This is a community of women supporting women. Triathlon is only part of the journey.

 

"When women support each other, it changes the narrative that we are each other's competition. We create empowerment, we build confidence, we achieve goals. Crossing a finish line is just the beginning."
- Amy Hill, Mentor
 
 
"Tri It For Life is a proven concept that prepares women of all ages and abilities for their first triathlon in a supportive and friendly environment. The friends that are made and the camaraderie that ensues during the process are second to none. I'm very excited to be part of the team that is bringing this experience to the Greenville/Spartanburg area."
- Diane Errington, Mentor

Meet the Greenville Chapter Leaders

To contact the Greenville Tri It For Life Chapter, fill out the form on our contact page.
Contact

Follow Greenville Tri It For Life

Sonia Jaworski

PRESIDENT

Amy Hill

VICE PRESIDENT
Team

Tri It For Life is a non-profit, volunteer-led organization.

Sign up to be a 2025 sponsor supporting Greenville, the newest TIFL chapter!
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Complete a sprint triathlon!
Continuous encouragement! Meet some of the most wonderful women you’ll find anywhere!

—Sonia Russ White, Mentor (2019 TRIATHLETE)